- Strengthen & Tones Your Chest, Back, Biceps & Triceps - Ideal for Strengthening Muscles, Pilates, Yoga, Gym Exercises & Resistance Training - Great Physical Therapy Tool for Muscular Rehabilitation & Improving Mobility - Minimizes Pressure on Joints When Compared to Weight-Training Exercises - The Great Travel Exercise Companion - The Band Measures 5 feet in length
